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U.S. Military’s Reserve Forces: 2 in 3 Are Overweight or Obese

by J.M. Phelps
May 3, 2025
in Curated, News
Obese Military

(WND)—According to a new report by the American Security Project, two out of three of the country’s reserve forces – nearly 68% – are overweight. On X, Secretary of Defense Pete Hegseth lamented: “Completely unacceptable. This is what happens when standards are IGNORED – and this is what we are changing. REAL fitness & weight standards are here. We will be FIT, not FAT.”

WorldNetDaily spoke to retired Navy Medical Service Corps officer Lt. Ted Macie, who provided data from the Defense Medical Epidemiology Database about overweightness and obesity. Using the International Classification of Diseases code of E66, it’s quite evident in the chart below that issues concerning weight have become a genuine problem in today’s military.

 

Between 2016 and 2029, there was an average of 13,863 cases recorded concerning overweightness and obesity across all branches of service. The average number of cases increased to 21,969 between 2020 and 2023. Incredibly, there was a 190 percent increase between 2020 and 2023, also tripling from 12,249 to 35,531.

“Hegseth is going after the low hanging fruit that should have been dealt with as people failed to meet the standards,” Macie argued. “We have to focus on why our troops fail to meet them and why the Department of Defense (DoD) chose to retain that group of people and purge those who did meet them but refused EUA products,” referring to so-called vaccines available for “emergency use only” – most notoriously, the COVID-19 mRNA shots.

What’s more, he added, “There are things that are consequentially bigger health issues at stake inside the DoD,” including the rise in incidents of myocarditis, pulmonary embolism, ovarian dysfunction and more throughout the military, following the now-rescinded 2021 COVID-19 shot mandate.

The major factor that has an obvious impact on obesity and fitness levels, said Macie, is nutrition. “The food on bases around the country is little more than fast food or genetically altered food,” he shared. Healthy options, to include organic foods for example, are largely unavailable.

“The SecDef needs to acknowledge that the shot caused a variety of adverse health events, including myocarditis, other cardiac issues, cancer and so much more,” Macie asserted. “And on top of that, it’s time to offer [service members] something besides fast food and the other trash provided to help bring the force back to its full strength.”

Having viewed the alarming data provided by Macie, WND also spoke to former U.S. Army public affairs officer Dr. Chase Spears. Having left the service just recently, in 2023, the retired major admitted that part of the Army experience is “fitness based” and Defense Secretary Hegseth is right to be concerned. There are body weight and fitness requirements, and these are based on age and gender, for example.

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Spears shared that “while the Army has always had standards to be met, I saw people throughout my 20-year career that were clearly overweight.” These service members were scattered throughout all ranks. However, Spears told WND, it was also “understood that if some people were a high enough rank, they definitely weren’t held to the standard.” As an example, he pointed to the overweight appearance of Gen. (ret.) Mark Milley, who previously served as chairman of the Joint Chiefs of Staff.

For Dr. Spears, the obesity issue in the military is threefold. One, the current fitness standard is “very generous” and there are still people failing to meet this standard. Two, the importance of good nutrition is being ignored. And finally, he said, “it goes back to Secretary of Defense Pete Hegseth’s ‘No Walking on Eggshells Policy.’”

To that end, on Monday, Hegseth signed a policy to implement one of the latest reforms to the military since taking office. Officially titled “Restoring Good Order and Discipline Through Balanced Accountability,” he also affectionately dubbed this latest move as “The No More Walking on Eggshells Policy.”

In a video posted on Fox News, Hegseth said the reform “directs a comprehensive review of equal opportunity programs to ensure prompt and impartial investigations, fair treatment to all parties involved, and timely and appropriate resolution of allegations of discrimination.”

Regarding Spears’ third observation about obesity in the military, he added, “I’m not sure Hegseth realizes it or not, but this conversation ties directly to this policy. There’s been a breakdown of discipline the last few years, and it’s the grievance culture that has completely shattered it.”

Spears also explained the difficulty of “calling out” service members of the opposite sex, people of color or those of higher rank. “Heaven help you if you say something, because the current grievance system is going to go into full effect against you,” he explained. “If you tell a soldier you want to talk about his or her weight, you’re putting yourself at risk of an [equal opportunity] investigation against yourself.”

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Despite what he sees as a few potential shortcomings, Spears affirmed that what Hegseth is offering is “absolutely key to being able to perform a military task, whether combat related or not.” He added, “You want people who have the mental acuity that comes with a physically fit body to be able to make decisions under stress.”

Content created by the WND News Center is available for re-publication without charge to any eligible news publisher that can provide a large audience. For licensing opportunities of our original content, please contact [email protected].

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Starting the Day With a Scripture-Inspired Roast Helps Center Your Thoughts on Eternal Truths Amid Temporal Pressures

The world can seem chaotic, especially right after we wake up. Many believers start their mornings reaching for something familiar — a hot cup of coffee — yet end up settling for mediocre brews that do little more than deliver a caffeine jolt. The daily grind of life, with its endless distractions, news cycles, and responsibilities, can leave even the most faithful feeling spiritually parched alongside their physical fatigue. What if your morning ritual could do more than wake you up? What if it could ground you in truth, nourish your body with exceptional quality, and quietly advance a kingdom purpose at the same time?

That’s the promise — and the reality — behind Promised Grounds Coffee. This Christian-founded company doesn’t just roast beans; it approaches every step as an act of worship and discipleship. By selecting only the top 10% of specialty-grade beans, ethically sourced from dedicated farmers in Central and South America, and small-batch roasting them with reverence in Austin, Texas, Promised Grounds delivers what many describe as the best coffee available — never burnt, never bland, but rich with origin stories and layered flavors that honor God’s creation.

From the vibrant Psalm 27 Roast (a light, bright medium option) to the bold yet peaceful 2 Timothy 1:7 Decaf, each bag carries a Scripture verse that turns your daily pour into a gentle reminder of faith. And through their Ounce Per Ounce Promise, every ounce of coffee you enjoy provides an equal ounce of clean water to families in need via partnership with Filter of Hope — literally brewing hope for body and soul, one cup at a time.

The challenge for today’s Christians runs deeper than finding a decent cup. In an age of convenience-driven consumerism, it’s easy to support companies that dilute values or remain silent on matters of faith. Many believers want their everyday choices — from what they drink to how they spend — to reflect discipleship rather than just convenience. Promised Grounds solves this by weaving Christian excellence into the entire process: beans nurtured with prayerful stewardship by farming families, roasted as an offering rather than a commodity, and packaged with Bible verses to encourage a mindset of gratitude and purpose from the first sip. Reviewers consistently praise the smooth, rich profiles — whether enjoyed black in a drip maker, iced on a warm day, or shared in fellowship — noting how the quality stands toe-to-toe with premium secular brands while delivering something far more meaningful.

This integration of faith and flavor addresses a real need in Christian households and ministries. Busy parents, church leaders, and remote workers alike report that starting the day with a Scripture-inspired roast helps center their thoughts on eternal truths amid temporal pressures. The coffee’s exceptional character — bright citrus notes in lighter roasts or deep chocolate undertones in bolder ones — comes from meticulous selection and careful roasting that respects the bean’s natural gifts rather than masking them. It’s the kind of coffee that elevates a simple quiet time, fuels productive workdays, or sparks meaningful conversations when shared at Bible studies or outreach events. And because it’s ethically sourced with integrity, every purchase supports sustainable livelihoods for farmers who treat their crops like family harvests.

For those leading churches or small groups, the impact multiplies. Promised Grounds offers bundles and options perfect for hospitality ministries, turning ordinary coffee service into an opportunity to point people toward the living water of Christ. Imagine greeting visitors with a warm cup whose very bag carries God’s Word — a subtle yet powerful witness that aligns with the Great Commission. The company’s Texas roots and commitment to “brewing hope” resonate especially with believers who value American enterprise paired with global compassion.

Of course, quality alone isn’t enough if the experience feels out of reach. Promised Grounds keeps it accessible with practical perks like free shipping on orders over $40, sample sets for discovering favorites, and thoughtful add-ons such as faith-themed mugs. Whether you prefer whole beans for fresh grinding, grounds for convenience, or even bulk options for larger households and ministries, the result is consistently superior coffee that makes discipleship feel integrated rather than added on.

As you consider how to align even the smallest habits with your walk with God, Promised Grounds Coffee stands out as a refreshing solution. It tackles the dual problems of subpar daily sustenance and disconnected consumption by offering a product that genuinely excels in taste while advancing a mission of clean water, farmer dignity, and scriptural encouragement. Believers who make the switch often describe it as more than a beverage upgrade — it becomes part of their rhythm of gratitude, a daily invitation to remember that every good gift comes from above.

If you’re ready to transform your mornings (and perhaps your church gatherings) with coffee that honors both exceptional craftsmanship and Christian values, I encourage you to explore what Promised Grounds has to offer. One sip at a time, you’ll be nourishing your body, refreshing your spirit, and participating in something far greater — all while enjoying what truly is among the best coffee available.

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Comments 7

  1. John says:
    1 year ago

    When i was in many years ago, if you didn’t meet the weight standered, you were discharged!
    No excuses.

    Reply
    • SCHMAY says:
      1 year ago

      That was then, this is now. I retired in 2018 and can sadly state that some men and non-pregnant women would wear maternity schmocks as their daily uniform trousers to try to hide their obesity. Many of these same people were Commanders and in-charge of fitness programs.

      Reply
  2. Force Recon says:
    1 year ago

    Get the socialization out of the military. Trans, women and gays serving openly policies have destroyed the moral fabric and the warrior culture in our military. These policies have led to the greatest reduction in warrior standards in our military’s history. Moral Courage and ethics need to be taught again, and the leadership needs to be able to have the power to control weight standards starting at boot camp.

    Lastly, while chemicals, dyes are a must to get out of our food it is my contention it is the Genetically modified foods ( or bioengineered food) that is crushing our population. These evil products attack a persons DNA and create massive health issues over time. One of the things is weight gain. Since Genetically modified food has hit the market in the mid 90s you can see weight gain and health issues have sky rocketed. GMOs are in everything, except Organic or non GMO labeled food. The most prevalent are the oils soy, corn, and canola. 95% of all of these oils are GMO. So just about any restaurant you eat ate, any big corporate breads, candy, cookies, crackers, etc has it. It is cheap and prevalent. GMOs need to be banned. Period!!!!

    A lot of work to be done to fix our military and our country.

    Reply
  3. bert33 says:
    1 year ago

    The problem is nationwide, not just the military. RFK was talking diet not long ago. Food has been engineered to be yummy, and our palates are tuned to it. This processed food did not exist ‘back in the day’ and people had fewer health problems as a result. There is a very good book called ‘The Science Of Skinny’, by Dee McCaffrey, who changed her own life and learned a lot about food on the way and then went on to write this book, and I hope the Army will buy a copy. I got a lot out of it and have dropped pounds by changing my diet. I am type 2 diabetic but am feeling better. If you are not going to work on your dietary intake then you may as well not even put on your track shoes because you will never win the weight battle. Dining facilities should serve more fresh produce and discontinue other stuff. Peas corn carrots green beans cauliflower broccoli, stuff of life. REAL butter, not the chemical crap. If you want soldiers to be successful and healthy, then feed them better chow. Don’t know about MRE’s but on post the chow needs to be better. Big salad bar too. DEATH FROM WITHIN LOL

    Reply
  4. Rich says:
    1 year ago

    The biggest problem in reserve forces which includes the national guard is recruitment/retention. If membership in a given unit falls below a certain number, units fear losing their designations and allotments. This can lead to elimination or consolidation. Discipline is relaxed as are enforcement of rules and regulations. Fitness is only one of the areas where compliance is lax.

    Reply
  5. SCHMAY says:
    1 year ago

    These little piggies went to market…..

    Reply
  6. Bob the Builder says:
    1 year ago

    Increase in obesity tracks with increasing female/minority people in the ranks.

    Reply

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